Heavy metal and mineral blood tests: lead, mercury and aluminium

BPR Clinic20 October 20265 min readLer em português

Who usually considers a heavy metal test, what the LML trace metals screen measures, and why blood and urine samples answer slightly different questions.

Tests in this article:Mineral Screen and Industrial Heavy Metal Screen (Trace Metals),Lead (Blood),Lead (Urine),Mercury (Blood),Mercury (Urine),Aluminium (Blood),Aluminium (Urine)

A restorer who sands old painted window frames. A worker in a factory that handles metals. Someone who has used an imported skin cream for months and later learns it may contain mercury. These are the kinds of situations in which a heavy metal blood test usually comes up.

It is a test with a clear purpose: measuring exposure. This guide explains what the heavy metal and mineral tests in the BPR catalogue measure, when people usually consider them, and what a result can and cannot tell you.

Metals are everywhere, in small amounts

Heavy metals occur naturally in the Earth's crust and persist in the environment. People are exposed by breathing air and dust, through contaminated water or soil, and through the food chain. Whether this causes harm depends on the metal, the dose, the route and how long the exposure lasts (Jomova et al., 2025). The UK Health Security Agency makes the same point: the effects of any chemical depend on how much, how, for how long and in what form a person is exposed (UKHSA, Mercury: general information).

Some minerals measured in the same panel, such as zinc, copper and selenium, are essential for the body. Here the question is a different one: is there too little, or too much?

Lead

According to the UK Health Security Agency, exposure to inorganic lead occurs mainly through food and drinking water, and can also happen through soil, dust and air. Lead was historically used in paint, petrol, food cans and water pipes, and those uses have been phased out. Children may still meet it in soil, dust and flakes of old paint, and some traditional or imported remedies, cosmetics and pottery can contain lead. Employers in the UK must limit workers' exposure, which includes regular monitoring of blood lead levels (UKHSA, Lead: general information).

Lead has been studied for its effects on the brain, the kidneys and the circulation (Lanphear et al., 2024). In a large systematic review, higher lead levels were associated with a higher risk of cardiovascular disease (Chowdhury et al., 2018).

The BPR catalogue includes Lead (Blood), which LML states reports about five days after the sample arrives, and Lead (Urine), a random urine sample with results in about 14 days.

Mercury

The UK Health Security Agency explains that everyone is exposed to small amounts of mercury from air, water and food. Other sources include dental amalgam fillings, some workplaces such as factories making electrical equipment and dental practices, and illegal skin-lightening creams or traditional medicines that may contain mercury (UKHSA, Mercury: general information).

The catalogue includes Mercury (Blood) and Mercury (Urine). LML reports the urine result as a mercury to creatinine ratio and notes that special containers may be needed, so check the instructions on the test page.

Aluminium

Aluminium is one of the metals covered in reviews of heavy metal toxicity (Jomova et al., 2025). LML offers Aluminium (Blood) and Aluminium (Urine), both with results in about two weeks. LML notes that raised levels may point to high exposure to aluminium.

The full panel: Mineral Screen and Industrial Heavy Metal Screen

The Mineral Screen and Industrial Heavy Metal Screen (Trace Metals) brings nine measurements together:

  • Toxic metals: lead, mercury and aluminium in blood.
  • Other metals: chromium in blood and manganese in serum.
  • Essential minerals in red cells: zinc, copper, selenium and calcium.

LML explains that the panel can help identify deficiencies or excesses of essential minerals and the presence of toxic metals. It also stresses that results should be read in the context of symptoms, medical history and other tests. The panel needs several blood tubes, and LML states that results take about two weeks.

Blood or urine?

The two sample types do not answer exactly the same question, and the right one depends on the metal, the type of exposure and when it happened. This is a good decision to make with a health professional, particularly if the test is linked to work, where an occupational health service may already have a set process.

Who usually considers testing

  • people whose work involves metals, such as some industrial, construction and restoration jobs;
  • people who have renovated older homes with old paint;
  • people who have used products later found to contain lead or mercury;
  • people who want to check essential minerals, with a professional's guidance.

As general guidance, these tests are done when there has been an exposure, and repeated only if a professional suggests it. If you are worried about exposure to lead, UKHSA advises speaking to your GP or calling NHS 111 (UKHSA, Lead: general information).

How the sample is collected

BPR does not take samples. All collection is done by LML: at an LML collection point that you find by postcode, with a phlebotomist at your home, or with a home kit where the test allows it. Because several of these tests use specific tubes or containers, the test page in the BPR catalogue shows which option applies. Anyone under 18 attends the collection point with an adult. Questions about the catalogue can go to [email protected], the form on the website or the app.

Frequently asked questions

Does a single normal result rule out past exposure? A result reflects the levels at the time of the sample. How it relates to past exposure depends on the metal and the timing, so it is worth reading with a professional.

Why does the mineral panel take two weeks? LML states a turnaround of about two weeks for this panel, which covers nine measurements across several tubes.

Can I order a mercury test after dental fillings? Dental amalgam is one of the sources of mercury listed by UKHSA. Whether a test makes sense for you is a question for a professional who knows your history.

References

  1. Jomova K, et al. Arch Toxicol. 2025;99(1):153-209. PMID 39567405
  2. Lanphear B, Navas-Acien A, Bellinger DC. N Engl J Med. 2024;391(17):1621-1631. PMID 39476342
  3. Chowdhury R, et al. BMJ. 2018;362:k3310. PMID 30158148
  4. Lead: general information. gov.uk
  5. Mercury: general information. gov.uk

The tests in this article

Analysed by London Medical Laboratory. Choose a home kit, an LML collection point or a phlebotomist at home.

See the full catalogue

The BPR Clinic app

Your tests, your health and your treatment, in one app.

Laboratory, Biohacking and Clinic on your phone, in English or Portuguese.

  • Download on the App Store, coming soon
  • Get it on Google Play, coming soon
Create your account

Want a free guide on this topic?

A practical, evidence-based PDF, straight to your inbox.

This article is for general information and education only and is not a substitute for an individual assessment or treatment by a qualified healthcare professional. If you have significant, worsening or concerning symptoms, please seek advice from a suitably qualified clinician.