Prostate health and the PSA test: what to know before you decide

Prostate health and the PSA test: what to know before you decide

Image for illustrative purposes only
BPR Clinic29 October 20268 min readLer em português

What the prostate does, which symptoms need your GP, what the PSA test can and cannot show, and why it is worth talking it through before testing.

Tests in this article:Prostate Specific Antigen (Total),Prostate Profile,Free Prostate Specific Antigen

Watch the short video · 48 seconds · AI voice

A friend mentions he "had his prostate blood test" at a check-up, and you start wondering whether you should too. It sounds like a simple yes or no: one blood test, one number. In practice the prostate specific antigen (PSA) test is one of the few blood tests where the decision to have it deserves as much thought as the result. This guide explains prostate health and the PSA test in plain words, what the test can and cannot tell you, and why the UK advises talking it through with a doctor first.

What the prostate is and what it does

The prostate is a small gland, about the size of a walnut, that sits under the bladder and wraps around the tube that carries urine out of the body (the urethra). It makes a thick fluid that mixes with sperm to form semen (NHS, 2024). It tends to grow slowly with age, which is why many men notice changes in the way they pee from their fifties onwards.

Most of those changes come from an enlarged prostate, a very common condition that is not cancer. Prostate cancer is also common: in the UK about 1 in 8 men will get it in their lifetime, and the risk rises with age (Prostate Cancer UK).

Symptoms that are worth a GP appointment

Early prostate cancer often causes no symptoms at all, because it usually starts in the outer part of the gland. When symptoms do appear, the NHS lists:

  • difficulty starting to pee, straining or a weak flow;
  • "stop start" peeing, or feeling that the bladder has not emptied;
  • needing to pee urgently or often, including at night;
  • blood in the urine or in the semen;
  • problems getting or keeping an erection.

These symptoms do not always mean cancer; an enlarged prostate causes most of them. They still deserve a check, especially if they change or get worse (NHS, 2025). If you suddenly cannot pee at all, or you have severe pain, call 999 or go to A&E. For urgent advice when you are not sure, call NHS 111.

Who is at higher risk

Three things raise the chance of prostate cancer: getting older (it mainly affects men over 50), being Black, and having a family history of prostate cancer, or close relatives with breast, ovarian or pancreatic cancer, which can point to an inherited change in a gene called BRCA2 (NHS, 2025). About 1 in 4 Black men in the UK will get prostate cancer, and Prostate Cancer UK notes that for Black men and men with a family history the higher risk starts from around 45.

An older man talking with his doctor on a sofa in a consulting room

What the PSA test measures, and its limits

PSA is a protein made by the prostate. A small amount reaches the blood, and the test measures how much. A raised level can come from prostate cancer, but also from an enlarged prostate, an infection or inflammation of the prostate, recent ejaculation or vigorous exercise. A high PSA does not mean you have cancer (NHS, 2024).

The test has real limits, and they are the reason the UK does not test every man:

  • A raised PSA without cancer. Many men with a raised level do not have prostate cancer, yet may go on to further tests that carry their own worry and side effects.
  • A normal PSA with cancer. The test can miss cancer. One large study found that about 1 in 7 men with a normal PSA may still have prostate cancer (Prostate Cancer UK).
  • Finding cancers that would never cause harm. Some prostate cancers grow so slowly that they would never cause symptoms or shorten life. Finding them can lead to treatment a man did not need, with possible side effects on bladder control and erections.

A large review of the randomised trials, covering more than 700,000 men, found that PSA screening at best leads to a small fall in deaths from prostate cancer over 10 years and makes no difference to deaths overall, while adding harms from biopsies and treatment (Ilic et al., 2018). A UK trial that followed men for 15 years found that deaths from prostate cancer were low whichever way their localised cancer was managed, so the choice of treatment means weighing benefits against side effects (Hamdy et al., 2023).

The UK position on PSA testing

There is no national prostate screening programme for all men. In March 2026 the UK National Screening Committee confirmed that it does not recommend population screening, because in the whole population it is likely to cause more harm than good. It recommended a targeted programme of PSA testing every 2 years for men aged 45 to 61 who carry a harmful BRCA2 variant and have a relevant family history, and said that for Black men there is still uncertainty about whether screening would do more good than harm, with research ongoing (UK National Screening Committee, 2026).

Two older men walking along a seafront promenade

What this means for you today: routine PSA testing is not offered on the NHS, but any man, or anyone with a prostate, can ask a GP about it. Your GP will go through the benefits and risks with you before you decide together whether the test is right for you (NHS, 2024). You do not need a referral to have the test: anyone can order it with us, as the total PSA test on its own, with free PSA, or in the prostate profile. Talking it through with a doctor first is still worthwhile, to understand what the result can and cannot tell you. It is guidance, not a requirement. Prostate Cancer UK suggests that men over 50, and men over 45 with a higher risk, may want to have that conversation.

What happens after a raised PSA

A single raised result is the start of a conversation, not a conclusion. The NHS describes the usual steps:

  • A repeat PSA test to see whether the level is still raised.
  • Referral to a specialist if it stays high, often with an MRI scan of the prostate first. The scan gives a clearer picture and helps decide whether any further test is needed.
  • A biopsy, only if the specialist needs more information.

Every step is decided by your GP or the specialist team who know your history. We never interpret a PSA result for you; take it to a doctor you trust, such as your GP.

What each marker means

Watch: what each marker means

37 seconds · AI voice. They explain the words, not your result. Take your results to a doctor you trust, such as your GP.
  • Prostate specific antigen (PSA): a protein made by the prostate. Higher levels can be linked to prostate cancer but also to an enlarged prostate or infection. It helps assess risk and decide on further tests; it cannot confirm cancer on its own. For 48 hours before the test, the NHS advises avoiding ejaculation, anal sex and exercise that leaves you out of breath, such as cycling. PSA in the glossary
  • Free PSA: the part of PSA that is not bound to other proteins in the blood. The free PSA percentage can help tell benign conditions apart from cancer: a higher percentage may suggest a lower risk. A raised PSA can also come from an enlarged or inflamed prostate. Free PSA in the glossary

Reference ranges vary; take your results to a doctor you trust, such as your GP.

Practical tips before you decide

  • Book the conversation first. Ask your GP about your own risk, including family history and ethnicity, and what a raised or normal result would mean for you.
  • Think about the "what ifs". Would a normal result reassure you? If a slow-growing cancer were found, would you be comfortable with it being monitored rather than treated?
  • Prepare properly. Follow the 48-hour advice above. If you have a urine infection, the NHS says to wait 4 to 6 weeks after it has cleared.
  • Mention your medicines. Some tablets for an enlarged prostate can lower the PSA level.
  • Keep your results together. A change over time often says more than a single number. See why repeating tests over time helps.

Frequently asked questions

Is the PSA test a screening test for prostate cancer? Not in the UK for the general population. It is a test you can choose, ideally after talking to a doctor, and the NHS offers it to men with symptoms or under specialist follow-up.

Do I need a referral to order a PSA test? No. Anyone can order it with us without a referral. A conversation with a doctor first is still worthwhile, to weigh up what the result can and cannot tell you.

Can I eat before a PSA test? Yes. You can eat and drink as usual. What matters is avoiding ejaculation, anal sex and vigorous exercise for 48 hours.

My PSA came back raised. Does that mean cancer? No. A high PSA does not mean you have cancer. Your GP will usually repeat the test and decide with you whether a referral is needed.

Next steps

If you are weighing up a PSA test, a conversation with your GP is a good start, and you can also order it with us without a referral. To see which other blood tests men commonly look at by age, open the men's health card in the check-up guide, the men aged 40 to 59 and men aged 60 and over pages, and the prostate profile page. Our article on men's health blood tests covers heart, blood sugar and hormones. Any test you order is processed by our partner laboratory, and you can share your results with a doctor you trust from the app.

This content is for information and education only and does not replace an assessment or treatment by a qualified health professional. Always talk to your GP or a health professional for individual advice.

References

  1. PSA test - NHS. nhs.uk
  2. Symptoms of prostate cancer - NHS. nhs.uk
  3. Causes of prostate cancer - NHS. nhs.uk
  4. UK National Screening Committee: minutes of the March 2026 meeting (prostate cancer screening) - GOV.UK. gov.uk
  5. Are you at risk of prostate cancer? - Prostate Cancer UK. prostatecanceruk.org
  6. PSA blood test - Prostate Cancer UK. prostatecanceruk.org
  7. Ilic D, Djulbegovic M, Jung JH, et al. BMJ. 2018;362:k3519. PMID 30185521
  8. Hamdy FC, Donovan JL, Lane JA, et al. N Engl J Med. 2023;388(17):1547-1558. PMID 36912538

The tests in this article

Analysed by a UKAS accredited partner laboratory. Choose a home kit or a collection point.

See the full catalogue

Create a free account to see prices and order the tests in this article.Create account

The BPR Clinic app

Your tests, your health and your treatment, in one app.

Laboratory, Biohacking and Clinic on your phone, in English or Portuguese.

  • Download on the App Store, coming soon
  • Get it on Google Play
Create your account

Want a free guide on this topic?

A practical, evidence-based PDF, straight to your inbox.

This article is for general information and education only and is not a substitute for an individual assessment or treatment by a qualified healthcare professional. If you have significant, worsening or concerning symptoms, please seek advice from a suitably qualified clinician.